Lume AI
Updated 05 Feb 2026 · US
Best Office Chairs for Back Pain
This page answers: Which office chair is best for back pain under $170?
Prices can change on Amazon. We don’t accept paid placements — picks are ranked for value + trust signals.
Finding the right office chair can significantly impact your comfort and productivity, especially if you suffer from back pain. The best office chairs combine ergonomic features with adjustable settings to provide optimal support throughout your workday. In this guide, we’ve rounded up the top options available, focusing on their comfort, build quality, and value for money.
Whether you need a chair for a home office or a corporate setting, our selections cater to various budgets and preferences. Each chair is evaluated based on user ratings and key features to help you make an informed decision.
As an Amazon Associate, Lume AI may earn from qualifying purchases (at no extra cost to you).
Tip: if two options look similar, prioritise clearer specs and fewer trade-offs — it usually means fewer surprises.
Mimoglad Ergonomic High Back Mesh Office Chair, Adjustable Lumbar Support
Comfort during long hours: Features adjustable lumbar support and a breathable design.
Ergonomic Office Chair with Footrest - Adjustable Lumbar Support
Versatile use for work and play: Reclining feature and robust weight capacity.
Home Office Chair Work Desk Chair Comfort Ergonomic Swivel Computer Chair
Affordable comfort: Great value with essential ergonomic features.
Office Chair, Mesh Ergonomic Desk Computer Chair with PU Leather Flip-up Armrest
Aesthetic appeal in home offices: Combines PU leather with ergonomic support.
Ergonomic Office Chair, Mesh Desk Chair with Headrest, Lumbar Support
Tall users needing extra support: High back design with thick cushioning.
| # | Product | Best for | Key facts | Pros | Cons | Score |
|---|---|---|---|---|---|---|
| #1 | Mimoglad Ergonomic High Back Mesh Office Chair, Adjustable Lumbar Support | Comfort during long hours |
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|
|
95/100 |
| #2 | Ergonomic Office Chair with Footrest - Adjustable Lumbar Support | Versatile use for work and play |
|
|
|
90/100 |
| #3 | Home Office Chair Work Desk Chair Comfort Ergonomic Swivel Computer Chair | Affordable comfort |
|
|
|
90/100 |
| #4 | Office Chair, Mesh Ergonomic Desk Computer Chair with PU Leather Flip-up Armrest | Aesthetic appeal in home offices |
|
|
|
90/100 |
| #5 | Ergonomic Office Chair, Mesh Desk Chair with Headrest, Lumbar Support | Tall users needing extra support |
|
|
|
88/100 |
Mimoglad Ergonomic High Back Mesh Office Chair, Adjustable Lumbar Support
Comfort during long hours
Office Chair, Mesh Ergonomic Desk Computer Chair with PU Leather Flip-up Armrest
Aesthetic appeal in home offices
Ergonomic Office Chair, Mesh Desk Chair with Headrest, Lumbar Support
Tall users needing extra support
- Ergonomics High
- Build quality Medium
- Adjustability Medium
- Ease of use Low
- Value High
- Top picks for office chairs that alleviate back pain.
- Focus on ergonomic designs and lumbar support.
- Variety of price points to suit different budgets.
- User ratings and reviews guide our selections.
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#1
Best overall Lume Score 95/100Mimoglad Ergonomic High Back Mesh Office Chair, Adjustable Lumbar SupportComfort during long hoursThe Mimoglad Ergonomic High Back Mesh Office Chair is a solid choice for those seeking comfort and support during long work hours. Its breathable design and adjustable lumbar support make it a top pick.Opens in a new tab.Best for: Comfort during long hours Avoid if: Need advanced features. Lume Score: 95/100Reasons to buy
- Adjustable lumbar support
- Breathable mesh design
- Thickened seat cushion
Reasons to avoid- Limited advanced features
- Basic aesthetics
Key facts- Price: $99.99
- Ideal for office environments
Score breakdown- Ergonomics: 9/10
- Build quality: 8/10
- Adjustability: 7/10
- Ease of use: 8/10
- Value: 9/10
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#2
Best for gaming Lume Score 90/100Ergonomic Office Chair with Footrest - Adjustable Lumbar SupportVersatile use for work and playThe Ergonomic Office Chair with Footrest offers a versatile solution for both work and gaming. Its reclining feature and robust build make it a great investment for comfort.Opens in a new tab.Best for: Versatile use for work and play Avoid if: On a tight budget. Lume Score: 90/100Reasons to buy
- Adjustable lumbar support
- Reclining feature from 90 to 160 degrees
- 350lbs weight capacity
Reasons to avoid- Higher price point
- May be bulky for small spaces
Key facts- Price: $169.00
- Suitable for home office and gaming
Score breakdown- Ergonomics: 10/10
- Build quality: 9/10
- Adjustability: 9/10
- Ease of use: 8/10
- Value: 8/10
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#3
Best budget Lume Score 90/100Home Office Chair Work Desk Chair Comfort Ergonomic Swivel Computer ChairAffordable comfortThe Home Office Chair is an excellent budget-friendly option that doesn't compromise on comfort. Its adjustable height and lumbar support make it a practical choice.Opens in a new tab.Best for: Affordable comfort Avoid if: Prefer premium materials. Lume Score: 90/100Reasons to buy
- Breathable mesh fabric
- Adjustable height
- Versatile design with flip-up arms
Reasons to avoid- Basic design
- Limited padding
Key facts- Price: $76.99
- Great for various workspaces
Score breakdown- Ergonomics: 8/10
- Build quality: 7/10
- Adjustability: 8/10
- Ease of use: 8/10
- Value: 10/10
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#4
Best for style Lume Score 90/100Office Chair, Mesh Ergonomic Desk Computer Chair with PU Leather Flip-up ArmrestAesthetic appeal in home officesThis Mesh Ergonomic Desk Computer Chair combines style and comfort, making it a great addition to any home office. Its adjustable features enhance usability.Opens in a new tab.Best for: Aesthetic appeal in home offices Avoid if: Need a high-back chair. Lume Score: 90/100Reasons to buy
- PU leather flip-up armrests
- Adjustable lumbar support
- Rolling swivel design
Reasons to avoid- Mid-back design may not suit everyone
- Pricey for basic features
Key facts- Price: $129.99
- Practical for home offices
Score breakdown- Ergonomics: 8/10
- Build quality: 8/10
- Adjustability: 7/10
- Ease of use: 8/10
- Value: 7/10
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#5
Best for high back support Lume Score 88/100Ergonomic Office Chair, Mesh Desk Chair with Headrest, Lumbar SupportTall users needing extra supportThe Ergonomic Office Chair with Headrest offers excellent support and a stylish design. Its high back and thick seat cushion make it a comfortable choice for long hours.Opens in a new tab.Best for: Tall users needing extra support Avoid if: Prefer a lightweight chair. Lume Score: 88/100Reasons to buy
- High back design
- Thick seat cushion
- Flip-up arms
Reasons to avoid- Slightly heavier
- Higher price point
Key facts- Price: $159.99
- Stylish black/silver finish
Score breakdown- Ergonomics: 9/10
- Build quality: 9/10
- Adjustability: 8/10
- Ease of use: 8/10
- Value: 7/10
Key Features to Consider
When selecting an office chair for back pain, focus on ergonomic designs that promote good posture. Look for adjustable lumbar support to fit your lower back's natural curve. A breathable fabric can enhance comfort during long hours of sitting.
Additionally, consider the chair's adjustability features, such as seat height and armrest adjustments, to ensure a personalised fit. Finally, assess the build quality to ensure durability and long-term use.
Budget Considerations
Office chairs come in a wide range of prices, so it's essential to set a budget before shopping. While higher-priced chairs often offer advanced features, there are many affordable options that provide excellent support and comfort. Look for sales or discounts to find a quality chair within your budget.
How we chose these picks
We analysed user ratings and reviews to identify chairs that excel in ergonomics and lumbar support.
We focused on products with a minimum rating of 4.0 and considered their price points.
Each chair's features, such as adjustability and build quality, were also taken into account.
The final selections reflect a balance of comfort, functionality, and value.
Tip: if two options look similar, prioritise clearer specs and fewer trade-offs — it usually means fewer surprises.
How we tested
Why trust Lume AI
What features should I look for in an office chair for back pain?
Look for ergonomic designs, adjustable lumbar support, and comfortable cushioning.
Are more expensive chairs always better?
Not necessarily; it's essential to consider features and user reviews rather than just price.
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